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My Honest HigherDose Review – Are These Products Worth The $$?
Author: Carleigh Ferrante
May 20, 25 (wait, it’s 2026, time flies when you are biohacking)
mbg Senior Commerce Editor
Carleigh Ferrante covers the money side of wellness for mindbodygreen.
Image by mbg creative
May 20, 26
We test everything. We are not paid off. The links here don’t change what we think.
Back in the day? You needed a membership at a fancy spa to try this stuff. Biohacking was for billionaires or people with too much free time.
Fast forward to now.
Brands like HigherDose moved the party into our living rooms. Infrared mats. Red light masks. Sauna blankets. They want you to live longer. To feel better.
I used them. All of them.
Here is what I really think. No fluff. Just facts.
“We built our business on the belief in红外线 therapy as the ultimate way detox, sleep better, reduce inflammation and support muscle recovery,”
That was founder Katie Kaps talking to us a while back. Lauren Berlingeri helped start this thing too. Nine years in, they have made biohacking weirdly accessible.
I tested five products. Plus some from other brands to compare.
One thing sticks out.
HigherDose products are solid. Not flimsy plastic. Durable. Built to last. I rely on the science behind this, and frankly? The benefits shocked me.
What does the shop even sell?
The blanket is the fame-bringer. So is the PEMF mat. The face mask gets all the likes.
But look around. They have bundles. Discounts if you buy more. It adds up.
The Goods. The Real Goods.
HigherDose
Infrared Sauna Blanket
$559. Was $699.
This started it all. The viral blanket. It wraps around you like a heavy sleeping bag. Uses infrared to heat you from the inside out.
The promise? Relaxation. Better blood flow. Glowy skin.
I used this for almost two years. It works.
Heats to 158 Fahrenheit. Eight presets. It mimics a real infrared sauna but you don’t have to drive anywhere. Science says it helps pain. Boosts collagen. Good for your heart. Lowers stress.
Here is the truth about using it.
I get in there three times a week. 20 minutes. Maybe 40 if I am in pain.
After a few weeks? Skin was glowing. Mind quieter. Muscles less angry. Sleep deeper.
I love how fast it heats. I love the deep sweat. It feels like the body is detoxing.
But.
It is heavy. Lifting it up and down is a workout. And there is no bag for storage unless you buy one separately. Minor gripes.
HigherDose
Infrared PEMF Mat
$1,036. Was $1,295.
Expensive. I know.
It mixes infrared with PEMF. Pulsed Electromagnetic Fields. Sends waves through you. Mimics the Earth’s healing frequencies. Supposed to recharge cells.
Inflammation goes down. Sleep goes up. Pain goes down.
Then they add 20 pounds of crystals. Amethyst. Tourmaline. For good vibes. Mostly.
Did it work?
It blew my mind. I used the full price item. No discount. Worth every cent.
Low settings? I fall into a trance. High settings? I feel awake. Energized.
Regular use improved my sleep significantly. My heart rate variability went up. That is a big longevity win. Less sore muscles. Better mood.
It changes the way you feel.
Editor’s note: They make a smaller one too. The PEMF Go Mat. Same tech. Cheaper. If the big mat feels too intense or takes too much space, go small.
HigherDose
Red Light Face Mask
$279. Was $349.
The right of passage. Everyone tries this mask.
Experts say it is the best non-invasive trick for beginners.
Science backs it. Acne drops. Psoriasis looks better. Fine lines shrink. Skin gets even.
HigherDose uses 62 bulbs. Red light. Near-infrared. Strong output.
Made from medical-grade silicone. Velcro straps fit anyone.
Hands-free. Put it on. Go do something else for 10 to 20 minutes. Do this 3-5 times a week.
My face loves it.
The glow is instant. But the real stuff takes time.
After regular use, my skin looks… reversed? Not really, but closer. Fine lines softened. Complexion brighter.
Would I use this if it were annoying to put on? No. But it is easy. Comfortable. Fits well.
Editor’s note: Don’t ignore your neck. It ages first. HigherDose makes a Red Light Neck Enhancer. Treat it like your face. Your future self will thank you.
HigherDose
Red Light Hat
$359. Was $449.
Hair loss is rough. We all know someone fighting it.
Studies show red light can increase hair density. A lot. Up to 51% in one trial for women.
This hat looks like a baseball cap. Stylish.
120 LED bulbs. 650nm red light.
Boosts blood flow to the scalp. Rejuvenates follicles. Strengthens roots.
Turns off after 10 minutes. Set it and forget it.
I tested this with my boyfriend. We used it for three months.
New hairs showed up. Early signs, sure. But they are there.
My part looked thicker. He noticed changes too.
It is soft. Not like those hard helmets you see elsewhere. Much cheaper than the alternatives.
Is HigherDose Worth It?
Let’s be honest. These items are not cheap.
The PEMF mat costs over a thousand bucks. The mask is a paycheck.
But here is the thing.
Health is expensive. Longevity is expensive.
If these things actually work? If they help you sleep? Help you look better? Feel less pain?
Then yes.
It is an investment. I feel different because of them. Look better too.
The takeaway
Maybe you don’t need everything. Start with the blanket. Or the mask.
Or do nothing.
Your choice. But the science is there. The results speak.
